Services
Personal Training
Personal Training in your home , trainers gym or location of choice.
Includes Custom Fitness Plan, Custom Nutrition Plan, and additional Online Training.
$75 hr
Package prices when paid in full
4 Sessions- $280
8 Sessions - $550
12 Sessions - $800
24 Sessions - $1500
Private Yoga, Yoga Therapy, Yoga Nidra , Reiki and Sound Healing Meditation
Private or small group Yoga, Yoga Nidra, Yoga Therapy, Reiki and Sound Healing Meditation. In home, or Instructors location or location of choice. Instructor provides all supplies. Enjoy a private or semi-private guided yoga experience to relax or rejuvenate. Customized to suit your needs.Great for small parties such as bridal or birthday parties! 90-120 min.
$120- 1 or 2 people
$180 - 3-7 people
$240 - 8-12 people
Yoga Classes
Gentle Flow into Nidra -
Drop into a deep state of rest with Nidra Flow. This class begins with a gentle and invigorating yoga sequence, then cools down with a calming Yoga Nidra meditation that creates deep relaxation. Expect to build strength and flexibility, deepen your body awareness, and find full-body healing, reflection and relaxation.
Yogalates-
Light up your body and build deep core-strength with Yogalates. This gentle fusion of Yoga and Pilates, focuses on lengthening and strengthening your body from the center out. This sculpting workout strengthens muscle tone, improves flexibility, and increases endurance.
Thursdays-6-7pm
Family Time Yoga-
Om your way into wellness as a family. Each week stretch, bend and flip with your little yogis as you move through playful yoga poses, engaging games, simple breath techniques, and partner poses. Register all children who will be attending. Parent(s) participation is required, however, parents do not need to register.
All Classes are monthly and held currently at
Chandler Community Center
125 E Commonwealth Ave
Chandler AZ 85225
Register at www.chandleraz.gov/registration
Yoga in the Park
Find your inner peace and connect with nature with our outdoor yoga classes. Led by a certified instructor, our yoga classes offer a variety of styles and levels in a serene outdoor setting.
Adventure Races
Challenge yourself and join a team for an adventure race! Races vary and combine running, mud, obstacles and other outdoor activities. With a variety of courses and distances, our team adventure races are perfect for all fitness levels.
Next team adventure race TBD
Email for info and join a team!
Empowered Kids and Teens
Build Empowerment, inspiration and resiliency through a myriad of activities. From Yoga and meditation techniques to Journaling and art activities, we will be learning how to better navigate life's challenges and build self esteem.
Mondays 4-5pm ages 4-7
Mondays 5-6pm ages 7-12
Mondays 6-7 ages 12-17